IAPT stands for Improving Access to Psychological Therapies, and is designed to make sure everyone can access therapy for low mood and a range of anxiety problems.
Our IAPT teams provide a range of recommended, evidence-based talking therapies for people who would like support for their mental health.
They offer information, guidance and talking therapies in a variety of different formats including:
- CBT (Cognitive Behavioural Therapy) for anxiety
- EMDR for trauma
- Interpersonal Therapy
- Couples Therapy
- Counselling for Depression
These services can also help people with a range of persistent physical symptoms and long-term physical conditions.
There are several IAPT Teams providing services across many geographical areas:
Telford Primary Care Wellbeing Service
Self-referral by phone: 01952 457 415
Burton and Uttoxeter Primary Care Mental Health Team
Referral form available online. Self-referrals by phone: 0300 123 6020
Wellbeing Matters (Burntwood, Lichfield and Tamworth)
Self-referral by phone: 01827 288 843
North Staffordshire Wellbeing Service
Self-referral available online, or call 01782 711 651